If you are not undergoing the suffering from a disease condition called benign hypertension, also called HTN or its malignant version, you may not be too interested to learn about how to lower blood pressure. The important point that you need to know that this disease is fatal and is referred to as the 'silent killer' since you would never know when it could strike. Who are prone to this disease? Surprisingly, it not only affects millions, but one in every three adults, residing in developed countries is attacked by this ailment, according to official statistics.
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This increases the chances of your knowing someone who could be afflicted by malignant or benign hypertension without even knowing about it. It is time well spent as you read this article and become more aware of ways to lower blood pressure, and this awareness can be spread amongst your friends and family who are taking the burden of this disease. Medicines would surely be prescribed if a doctor is consulted. 50% patients however do not bother to honor the prescription which undoubtedly is a matter that deserves attention, more so when the case is severe HTN.
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You must know however those medications which are considered as diuretics, beta blockers, alpha blockers and vasodilators are usually efficacious. However, there are often side effects involved, not to mention the recurring high costs. Reasons like these force a malignant and benign hypertension patient to realize the importance of how to lower blood pressure. Sufferers are thus on the look out for natural therapy options which are not so costly and which do not carry any side effects.
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The sunny side of the story is that sufferers can reduce the levels with some amount of lifestyle alterations and exercising schedules. Diet is the most important part of this and the patient must be aware of recommended and banned foods, liquid intake volume, the right vitamin and mineral supplements, etc. Sounding a bit way out, but some internet solutions offering natural remedy recommend you to have chocolates.
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The above information deals with some of the more common methods for the management of benign hypertension or malignant HTN. Since there is a very long list of complications involved including stroke, heart attacks and kidney problems, it makes sense if you know all that you can about how to lower blood pressure. Take action early to avoid future problems and this will help you and the people you care for.
Tuesday 5 August 2008
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